University Botanical Garden
6 min walk • 82% canopy • 38 dB
Your 3-Minute Sensory Reset
Based on your current state: Screen fatigue • Afternoon • Hot weather
1
Optic Reset
Relax your eyes with simple natural focusing techniques.
2
Acoustic Relaxation
Listen to and notice natural sounds around you.
3
Physical Sto Mode
Put your phone away, breathe deeply, and be present.